Get Focused

Landing in any foreign country can be as intimidating as it is exhilarating. From trying to understand ground transportation options and schedules, to dealing with over-zealous transport and hotel scouts (or "touts"). For many, arrival in a foreign country is the most stressful and problematic part of any trip.

Since you're usually pretty protected inside an airport or major train station, take as much time as you need to sort things out. Keep your bags very close to you, and watch them. I mean, never let them out of your sight—make sure they are either in hand, on your back, or between your feet. Many major airports have a strict policy of collecting unattended baggage for immediate destruction. One minute you turn away from your bag to ask someone for info on accommodations, and the next minute the security forces are destroying your underwear in the parking lot.

Make sure your map and phrase book (or phrase section of your travel guide) are handy, and your money secure. Don't let anyone rush you, especially when money is involved.

[More on this topic in the Full Version of Quit Dreaming & Go!]

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Changing Money

Just about every airport will have a currency exchange service, but they often have the poorer rate. Therefore, just change what you’ll need for the next 24 hours. Usually $50 will do. [More on this topic in the Full Version of Quit Dreaming & Go!]

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Get a Room

Especially if you've just gotten off a twelve-hour flight, you will want the quiet and secure sanctuary of a hotel or guest house room. Inevitability, you will pay more for your first nights' stay. Then, when you become oriented to your new surroundings you may be in a better position to bargain.

[More on this topic in the Full Version of Quit Dreaming & Go!]

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Jetlag

Jetlag is just a minor nuisance if you think about it the right way. In fact, the less you think and worry about it, the less it will affect you. Just forget about the last time zone you were in and try to sleep and wake up at your normal times. If you arrive at your destination at noon, even if you have been awake for sixteen hours, you should remain awake (no naps!) until your normal bedtime. Light plays an important role in adjusting your body's clock, so take in lots of direct sunlight during the day.

If you still find that you have trouble with jetlag, then take it easy for a couple of days: avoid such activities as driving, operating dangerous power tools, or taking up archery until your normal rhythms have returned. And as mentioned in Time Zone Issues, allow yourself a few days, to a week, adjustment time before conducting any important meetings or professional services.